Women and men worry at the sight of purplish or reddish lines that they have in the arm, leg, or abdominal area because these are the clear signs of stretch marks. These marks are becoming more and more common as obesity rates skyrocket and more people attempt to lose weight as quickly as possible. Nobody wants to be caught sporting the markings while wearing a bikini or some sort of swimsuit. So what causes stretch marks?

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Mask for skin thighs against stretch marks and cellulite

Anything that can stretch your skin can cause stretch marks when that something is gone, like losing a lot of weight after being fat for so long or giving birth to a baby, resulting in stomach stretch marks. If you want a beach-type body, you need to get rid of your stretch marks post-haste. That is definitely a necessity. Stretch mark development is more common than you think and more inevitable than you would likely believe.

The Truth about Stretch Marks

  • A Variety of Causes

There is a ton of causes for stretch marks. If your body undergoes physical change, then chances are you’ll get stretch marks. Being overweight or being pregnant is only part of the story when it comes to stretch mark formation. In regards to how to hide stretch marks, either you can put makeup on the affected area to make them less noticeable or wear more body covering clothes if not layers upon layers of clothing articles altogether to minimize exposing those skin folds.

Asian woman in swim suit showing her stretch marks

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You can get a number of marks in the different parts of your body whenever you experience growth spurts as a young adolescent exactly because your skin is being stretched out suddenly. It’s like a rubber band losing its elasticity the more you use it. This is just something that naturally occurs when something sudden happens. Rapid changes to your skin that stretches it to the most possible extent will naturally result in stretch marks.

  • A Deeper Look into Stretched Dermis 

If your skin is stretched to the point of breaking down, like anything elastic, you will see some tears and markings start to appear. The markings are actually a defensive mechanism of sorts to keep the stretched skin from tearing itself apart when stretched; the markings are caused by additional collagen to repair dermis and fiber damage. When you take a large amount of steroids, your skin goes through the same dermal stress.

Asian woman showing her stretch marks

Excessive steroid doping can do a number on your skin. With that in mind, let’s now discuss how to get rid of stretch marks. Actually, an ounce of prevention is better than a pound of cure, so to avoid stretch marks (rather than how do you get rid of stretch marks) you should avoid steroid doping and getting fat or pregnant. If it’s something unavoidable with growth spurts or if you want to have babies, then here’s what you should do.

  • Get Rid of Stretch Marks the Natural Way

When it comes to losing stretch marks, your body knows best. In other words, you should let your body handle it and heal. You can assist your body in its endeavors when it comes to how to lose stretch marks by having a healthy diet. The more rejuvenating nutrients you have, the more you’ll be able to deal with healing damage done to your body. Research on what a healthy food serving is for you.

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Obesity, weight gain, and pregnancy can all cause stretch marks, so make sure your skin is protected by having an average weight or even undergoing bodybuilding so that your skin will take on the contour of your muscles more than your fat. Exercise every day to ensure that you can say goodbye to stretch marks altogether. It’s all about discipline and patience. Don’t ever forget your body’s amazing ability to heal itself.

  • Pick the Right Creams

There are creams available out on the market today that can make sure that your unsightly marks and scars will disappear without you having to resort to cosmetic surgery to get rid of these markings and uneven folds. Topical medicine in the form of lotions, ointments, and creams should be studied and researched so that you won’t end up with ineffective snake oil.

Young smiling girl with body cream

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If you truly want to get rid of stretch marks, you should have the right topical formulas that are prescription-based. Sure, there are OTC anti-stretch-mark creams out there, but these make use of holistic properties of marking removal that might take too long for those who want more immediate results when it comes to the dermatological removal of these wrinkles. Consult your dermatologist for more information regarding prescription stretch mark creams.

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