20 Foods You Should Not Reheat in the Microwave

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Many times the microwave comes in handy, especially if you do not have the luxury of time to cook a decent meal. However, some foods are best left out of the microwave. Here are 20 of them.

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1. Celery.

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Celery, like beets, carrots, and other variety of leafy greens contains nitrate that turns into nitrite when reheated. High nitrate content can be toxic. Nitrites form nitrosamines, which have been linked to different cancers.

2. Mushrooms.

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Eating reheated mushrooms can be a cause of digestive or even critical heart problems.

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3. Eggs.

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Reheating eggs after they were cooked will make them toxic and may cause problems to your digestive tract.

4. Spinach.

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Spinach contains iron and nitrates. Spinach contains nitrates that turn into nitrites when consumed and can affect the oxygen level in the blood. These nitrites can become toxic and cause food poisoning when reheated.

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5. Potatoes.

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If potatoes are left unrefrigerated, conditions may be just right for the build up of Clostridium botulinum (botulism). Just reheating the unrefrigerated potatoes will not kill the bacteria and may cause botulism.

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