Top 100 Ways to Burn Body Fat That Work!

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QUOTE OF THE DAY

Every day brings new choices.

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  1. Clean your apartment

housewife with vacuum cleaner
If you would like to burn calories at a quick pace, you should take up various kinds of apartment cleaning activities. You can clean windows, mirrors, floors, kitchen, and bathroom so that you will not only impress your boyfriend, girlfriend, husband or wife but have great exercise!

  1. Play shuttle badminton

Smiling woman playing badminton in the summer park
If you play shuttle badminton for at least 30 minutes per day, there will be great physical fitness. You are required to move very constantly when you play shuttle badminton. The breathing will be very quick, and you will burn fat very efficiently. You can burn 200 calories very easily.

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  1. Riding at skateboard park

68.Riding at skateboard park
Skateboarding is considered as a good workout. You will stay balanced as you shift your weights. Your muscle will be very much engaged so that you will not only be fit but have great fun as well. It can be planning during afternoons.

  1. Have fulfilling sex

Couple in bed laughing
By having the most fulfilling sex with your partner, you will be very much exhausted. There will be great thrill by trying new positions and role plays. You can have great romance as well as perfect fitness by burning calories.

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  1. Play basketball with coworkers

street basketball
If you would like to burn calories at a great pace, you should go for stop and punch basketball. When you play with your colleagues, the stress accumulated at workplace will be removed, and there will be great peace of mind.

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9 COMMENTS

  1. Hey there! This is my first visit to your blog!
    We are a team of volunteers and starting a new initiative in a community in the
    same niche. Your blog provided us beneficial information to work on. You have
    done a marvellous job!

  2. weight loss is really a big deal and in fact a big issue. what i need now is a more realistic and affordable tip/hint and not just ordinary mere statements

  3. this URL needs to go viral. It is a solution to a general problem that thousands of folks are struggling with out there. I particularly love number 2.

  4. please compile this list and sell it. am assuring you that people would buy. I volunteer to give you a video testimonial. you’ve done a great job

  5. Just fed up of this so called tips and hints. have seen this a thousand times and yet no change. another topic please!

  6. number 3 and 4 are just TOO EASY to any reasonable individual to follow. others are EASY. rich, illustrative, inspiring and educative content you got here

  7. point of correction. 90% of this tips are easy, straightforward and convenient. any serious minded person would agree with me. am a living testimony. thanks for sharing

  8. since you said this list was compiled by experts, i would try some of the tips and see how it goes. at least, am happy to see some new tips on here. thanks

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